Hillwoods Academy Primary School, Noida, celebrated International Yoga Day on 21st June
2025 with enormous zeal and enthusiasm. The event aimed to inspire students and staff to
embrace yoga as a way of life for physical fitness, mental well-being, and spiritual growth.
The program began with a warm welcome address, highlighting the importance of yoga as a
practice that unites body, mind, and spirit. A meaningful shloka was recited to invoke peace and
harmony:
“ॐ सर्वे भवन्तु सुखिनः, सर्वे सन्तु निरामयाः।
सर्वे भद्राणि पश्यन्तु, मा कश्चिद्दुःखभाग्भवेत्।
ॐ शान्तिः शान्तिः शान्तिः॥”
Meaning:
“May all be happy, may all be healthy, may all see what is auspicious, may no one suffer. Let
there be peace, peace, peace.”
The headmistress madam addressed the gathering, underlining the relevance of yoga in
building a healthy and balanced life. Headmistress Madam read out Director Sir’s message for
this special day, in which he shared his heartfelt thoughts on yoga as a sacred union of body,
mind, and soul. He beautifully described yoga as “prayer in motion” and “SEVA” and spoke of
the school’s vision of nurturing not just achievers but aware, compassionate, and resilient
citizens through practices like yoga, gymnastics, and rock climbing. His words deeply inspired
the entire Hillwoods community to embrace yoga as a journey of self-awareness and service.
The celebration continued with a thoughtfully conducted yoga session where various asanas
were demonstrated, along with explanations of their benefits. This was followed by a vibrant
gymnastics demo, showcasing strength and flexibility, and an exciting rock-climbing demo,
encouraging students to build courage and resilience.
A slogan-writing contest on the theme “Yoga for Well-being” was announced, inviting students
to express their thoughts creatively. The event concluded with a vote of thanks, expressing
gratitude to all who contributed to making the celebration a meaningful and memorable
experience. The day served as a reminder to all of the importance of balance, mindfulness, and
inner strength in our lives.
